dance church®
Dance Church® is a fitnessy/dance party format designed for people of all shapes and sizes, backgrounds, levels and identities. A communal space for people who want to move their bodies in a fun and open way.
San Diego has DC once a month on a Saturday At the Light Box Theatre in Liberty Station.
Email me if you'd like to try out a session for free.
SPECIAL PARTNERSHIP WITH CHARLI XCX & TROY SIVAN SWEAT TOUR
OCTOBER'S CLASS
LAST CLASS for in 2024: December 14th 12-1pm
Contact Improvization
Falling Into Fall
Embrace the change of season and greet what's to come with a mindful reset! Through the lens of Traditional Chinese Medicine, somatics, and CI, we will explore the organs associated with Autumn as material to deepen our relationship with gravity and support our whole selves. We will find new pathways in solo and partner play.
Monday WEEKLY CI JAM (warm up class)
October 14th 5:30pm-6:30pm - Jam to follow until 9p
The LightBox Theatre - San Diego
Thursday This
October 24th 7:30pm-9:30pm
Feldenkrais Institute of San Diego
AUSTIN TX WEEKLY CI JAM (warm up class)
November 8 (Friday) 7pm
First Street Studio
DANCE CHURCH®
Dance Church is a high-energy, music-focused, movement class made to create a space that is welcoming to all shapes, sizes, backgrounds, and identities.
Reserve your spot here!
PRIVATE SESSION
personalized mind/body practices to support your groove
Private Sessions are a time and space carved out for you to breathe and be with yourself.
Depending on where the practice goes, I take the role of a guide, an active witness, an interpreter, assist, and always listening support
practices offered: asana (physical yoga postures with adaptations as seen appropriate), prana (breathing), meditation, mindfulness, contemplative, somatic, and dance training modalities